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Treating Your Plantar Fasciitis For the Last Time
Check out Denny’s latest installment on Treating the ole’ PF beast! Here is a link to his article as well.
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Do you have Runger?
So do you suffer from the condition know as “runger”? What is runger you ask? Runger is the condition where after you have done a race or double digit mile training run, and feel like you can eat...
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Product Review: Heel That Pain Full Length Heel Seats
Disclosure: I was provided these products from Heel That Pain for the product review; however, all opinions are my own. Several months back I was approached by Heel That Pain to test a few of their...
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Product Review: Heel That Pain Heel Seats (Guest Post #1)
Disclosure: I was provided these products from Heel That Pain for the product review; however, all opinions are my own. Welcome back to another product review for Heel That Pain. Several months back...
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Product Review: Heel That Pain Heel Seats (Guest Post #2)
Disclosure: I was provided these products from Heel That Pain for the product review; however, all opinions are my own. Welcome back to another product review for Heel That Pain. Several months back...
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Product Review: Heel That Pain Heel Seats (Guest Post #3)
Disclosure: I was provided these products from Heel That Pain for the product review; however, all opinions are my own. Welcome back to another product review for Heel That Pain. Several months back...
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The Signs and Symptoms of Heat Illness for Runners
Denny over at DizRuns.com posted this week on the signs and symptoms of heat related illnesses for runners. We need to stay safe out there during our training and runs, so be sure to check this out so...
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The Risk of Drinking Too Much Water
That’s right, you can drink too much while running. My running partner Rachel, who is a doctor, told me about this topic on a run a few weeks ago. Then Denny of DizRuns.com posted the following...
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DizRuns: How to Speed Up Recovery Post Race or Hard Run (with Video)
If you are not following Denny’s blog at DizRuns.com you should. I am going to start sharing his training videos for you here, but go follow him and get them yourself as well. Just be warned…. he...
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Strengthen Your Legs For Downhill Running
In September I will do my next half marathon toward my 50 By 50 Challenge in the state of New Mexico. The interesting phenomenon about this particular half marathon is that the Santa Fe Thunder Half...
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